Accept and love yourself, the way you are, boost your self-confidence, body image, and liberate your sensuality through dance, introspection, positive influence, support, acceptance, love in a safe environment.
A combination of dance, Pilates, yoga, floorwork, Bollywood, Hip Hop, Belly Dance and love in a unique workout to heal and strengthen your body and soul. You will learn choreography based on eclectic sexy and fun music in each class and spend time with your body and heart as a woman. The focus is on the empowerment of women through dance, music, and community. All ages and levels welcome. Steps will be modified for those with injuries or health conditions. Please communicate to Manpreet in advance for all concerns so she is prepared for you. Bring knee pads and a strong thick mat to every class.
Get ready to have the best time of your life every week and give yourself this gift to be feminine and self nurturing. You deserve to receive love and so does your heart and body.
1275 Connecticut Street, San Francisco, CA 94107