Come share and experience movements, styles, and sounds of the African Diaspora, broken down to basics, while learning root cultural stories and ideals behind some dances, movements, and rhythms.
Shereel Washington will lead and show you;
- How to move in rhythm to different sounds & music
- How to hear and internalize rhythms;
- How to tap into your natural ‘inner rhythm’;
- How to move with enhanced coordination and flexibility.
Bring a towel and bottled water and supportive foot wear. Clothing is required for this class.
Wrap skirts (lappa or parú) are optional.
1244 23rd Ave
Oakland, CA 94606