SELF CARE WORKSHOP: HAPPY HIPS, HEALTHY TURNOUT WITH CHRISTINA BRIGGS

Contributed By:  Alonzo King LINES Dance Center

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Turnout, a signature of ballet, is not a position, but an action. There are sound methods of accessing and improving the full range of motion at the hip and using turnout to achieve your optimal movement potential. Join Christina Briggs to review anatomy and articulation of the hip joints, personally examine hips and full movement potential, receive individual guidance and learn movement sequences based in Pilates.

Dates:  Sunday, October 13, 2019
Time:  2-4pm
Location:  Alonzo King LINES Dance Center
Location Address:  

26 7th Street, 5th Floor
San Francisco, CA 94103

Contact Information:  

Dance Center Coordinator
415-863-3040, x221

Cost:  $25
DG Member Discount:  $18.75
Code:  
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