How You Move: Understanding Biomechanics (an Online Live Video Course)
with Sebastian Grubb, dancer, movement coach and personal trainer.
For all movers, dancers, trainers, fit freaks and coaches.
Week 1: Foot, Knee, Hip
Week 2: Spine and Core
Week 3: Shoulders and Arms
Week 4: Integrating the Whole Body, part 1
Week 5: Integrating the Whole Body, part 2
Sessions take place online via Zoom. Sign-up to receive full info.
please email firstname.lastname@example.org