How You Move: Understanding Biomechanics

Contributed By:  Sebastian Grubb

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How You Move: Understanding Biomechanics (an Online Live Video Course)
with Sebastian Grubb, dancer, movement coach and personal trainer.

For all movers, dancers, trainers, fit freaks and coaches.

Week 1: Foot, Knee, Hip
Week 2: Spine and Core
Week 3: Shoulders and Arms
Week 4: Integrating the Whole Body, part 1
Week 5: Integrating the Whole Body, part 2

Dates:  All Wednesdays in April
Time:  10-11:15am or 5:15-6:30pm
Location:  online
Location Address:  

Sessions take place online via Zoom. Sign-up to receive full info.

Contact Information:  

please email info@bodywagging.dance

Cost:  $10-20
DG Member Discount:  $8-20
Code:  
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