Come share and experience movements, styles, and sounds of the African Diaspora, broken down to basics, while learning root cultural stories and ideas behind some dances, movements, and rhythms.
Shereel Washington will lead and show you:
How to move in rhythm to different sounds & music
How to hear and internalize rhythms;
How to tap into your natural ‘inner rhythm’;
How to move with enhanced coordination and flexibility.
Shereel Washington is a certified herbalist, professional dancer, instructor and choreographer, and martial artist. She is a progressive student at the California School of Herbal Studies with certificates in Body Systems and Herbal Crafting. She also operates a home based business, IXALTED Natural Body & Botanicals, in Oakland, CA.