inkBoat: Attending to Neck and Wrists (Pre-recorded Video)

Contributed By:  Shinichi Iova-Koga and inkBoat

See more: community , free

While sheltering at home, here are exercises for your neck and wrists, a momentary 4 minute pause from your keyboard… to counteract the effects of sitting, typing and staring at the screen.

Dates:  Ongoing
Time:  Ongoing
Location:  Vimeo Link
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Cost:  Free