Joe Goode Performance Group: Movement for Humans – open restorative practice

Contributed By:  Joe Goode Performance Group

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An embodied meditation led by JGPG; a slow restorative practice taught every Saturday morning on a sliding scale ($10-20, NOTAFLOF).

“Going slow and finding patience and even a little kindness for this old workhorse, the body, is something we can actually do to affect change. It’s a way to begin… If we can enter into that receptive, listening state with the body, we can wake up out of that state with more clarity, more self-awareness – and be ready for the challenges that will still be there waiting for us.” —Joe Goode.

Always at the same link, open drop-in encouraged:

Dates:  Every Saturday
Time:  10-11:15am (PST)
Location:  JGPG Zoom
Contact Information: