Body-Mind Centering ® with Diane Elliot
Tue-Thu, Apr 20-22, 10am-12:30pm PST
In this course, we’ll sample a tasting menu of three of the major body systems: Organs, Fluids and Nervous System. Our tools for the exploration and research of these three major body systems will include “somatization” (BMC’s signature guided movement meditations), improvisational moving, hands-on partner work, vocalization, conversation, journaling and drawing.
Bartenieff Fundamentals with Brenton Cheng
Tue-Thu, Apr 20-22, 4-6:30pm PST
Bartenieff Fundamentals is an approach to basic body training that deals with patterning connections in the body according to principles of efficient movement functioning, within a context that encourages personal expression and full psychophysical involvement. In this introductory workshop, participants will gain an experiential understanding of the foundational principles of Bartenieff Fundamentals, as well as explore the Patterns of Total Body Connectivity.