Embodied Exploration: Discovery through Movement, Sound, and Imagery

Joe Goode Annex 401 Alabama St, San Francisco, CA, United States

This workshop offers a safe, non-competitive, and creative space to uncover the innate wisdom of your body in connection to others. We begin with a somatic centering and light warm-up before diving into guided movement explorations that include sensory awareness, self reflection, and discussion of our co-created discoveries. In this workshop we’ll focus on imagery, […]

$20 – $40