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DTSTART;TZID=America/Los_Angeles:20260615T173000
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UID:10028661-1781544600-1781550000@dancersgroup.org
SUMMARY:Body Mind Centering® and Movement Science classes.  Part of Somatic Explorations by Migrant Women.
DESCRIPTION:Body Mind Centering® and Movement Science \nI am planning to explore gravity and space from the point of view of biomechanics and Body Mind Centering®.  The classes will invite participants to explore postural tone\, bonding with the earth and space\, primitive reflexes\, and righting reactions. We will use anatomical information and images\, touch\, movement and senses to explore the material. The structure of the class will include individual and group warm up\, movement explorations\, improvisation\, and sharing and reflection.  All levels of experience with somatics and movement are welcome.
URL:https://dancersgroup.org/calendar/body-mind-centering-and-movement-science-classes-part-of-somatic-explorations-by-migrant-women/2026-06-15/
LOCATION:ODC Dance Commons\, 351 Shotwell St.\, San Francisco\, 94110\, United States
CATEGORIES:Classes/Workshops
ATTACH;FMTTYPE=image/png:https://dancersgroup.org/wp-content/uploads/2026/05/Diana-hands-on-Ana.png
ORGANIZER;CN="Diana Lara":MAILTO:dklp@yahoo.com
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DTSTART;TZID=America/Los_Angeles:20260619T193000
DTEND;TZID=America/Los_Angeles:20260619T203000
DTSTAMP:20260613T005723
CREATED:20260512T170958Z
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UID:10028619-1781897400-1781901000@dancersgroup.org
SUMMARY:Capoeira Foundations: Build Your Flow in 4 Weeks
DESCRIPTION:Build the foundation. Find your flow: Capoeira 4-week series.\n This series introduces the core movements\, rhythm\, and energy of capoeira in a fun\, focused\, and supportive environment. Mestre Cafu has shared Brazilian art and culture throughout the Bay Area for 24 years\, preserving their essence while guiding students with experience and dedication. Students then learn foundational capoeira movements—ginga\, esquiva\, and aú—with a focus on technique\, balance\, and flow. Stay for our social free snacks and drinks from 8:30-9 pm
URL:https://dancersgroup.org/calendar/capoeira-foundations-build-your-flow-in-4-weeks/2026-06-19/
LOCATION:ODC Dance Commons\, 351 Shotwell St.\, San Francisco\, 94110\, United States
CATEGORIES:Classes/Workshops
ATTACH;FMTTYPE=image/png:https://dancersgroup.org/wp-content/uploads/2026/05/Capoeira-Fundamentals-Four-Week-Flow.png
ORGANIZER;CN="ODC School":MAILTO:Frontdesk@odc.dance
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DTSTART;TZID=America/Los_Angeles:20260622T173000
DTEND;TZID=America/Los_Angeles:20260622T190000
DTSTAMP:20260613T005723
CREATED:20260521T170924Z
LAST-MODIFIED:20260521T170924Z
UID:10028662-1782149400-1782154800@dancersgroup.org
SUMMARY:Body Mind Centering® and Movement Science classes.  Part of Somatic Explorations by Migrant Women.
DESCRIPTION:Body Mind Centering® and Movement Science \nI am planning to explore gravity and space from the point of view of biomechanics and Body Mind Centering®.  The classes will invite participants to explore postural tone\, bonding with the earth and space\, primitive reflexes\, and righting reactions. We will use anatomical information and images\, touch\, movement and senses to explore the material. The structure of the class will include individual and group warm up\, movement explorations\, improvisation\, and sharing and reflection.  All levels of experience with somatics and movement are welcome.
URL:https://dancersgroup.org/calendar/body-mind-centering-and-movement-science-classes-part-of-somatic-explorations-by-migrant-women/2026-06-22/
LOCATION:ODC Dance Commons\, 351 Shotwell St.\, San Francisco\, 94110\, United States
CATEGORIES:Classes/Workshops
ATTACH;FMTTYPE=image/png:https://dancersgroup.org/wp-content/uploads/2026/05/Diana-hands-on-Ana.png
ORGANIZER;CN="Diana Lara":MAILTO:dklp@yahoo.com
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DTSTART;TZID=America/Los_Angeles:20260626T193000
DTEND;TZID=America/Los_Angeles:20260626T203000
DTSTAMP:20260613T005723
CREATED:20260512T170958Z
LAST-MODIFIED:20260512T170958Z
UID:10028620-1782502200-1782505800@dancersgroup.org
SUMMARY:Capoeira Foundations: Build Your Flow in 4 Weeks
DESCRIPTION:Build the foundation. Find your flow: Capoeira 4-week series.\n This series introduces the core movements\, rhythm\, and energy of capoeira in a fun\, focused\, and supportive environment. Mestre Cafu has shared Brazilian art and culture throughout the Bay Area for 24 years\, preserving their essence while guiding students with experience and dedication. Students then learn foundational capoeira movements—ginga\, esquiva\, and aú—with a focus on technique\, balance\, and flow. Stay for our social free snacks and drinks from 8:30-9 pm
URL:https://dancersgroup.org/calendar/capoeira-foundations-build-your-flow-in-4-weeks/2026-06-26/
LOCATION:ODC Dance Commons\, 351 Shotwell St.\, San Francisco\, 94110\, United States
CATEGORIES:Classes/Workshops
ATTACH;FMTTYPE=image/png:https://dancersgroup.org/wp-content/uploads/2026/05/Capoeira-Fundamentals-Four-Week-Flow.png
ORGANIZER;CN="ODC School":MAILTO:Frontdesk@odc.dance
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