Events
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GYROKINESIS® is a unique method that harmonizes movement, breath, and mental focus to enhance your overall well-being. This restorative class incorporates seated, mat, and standing positions to engage the entire body. This is a results-driven 60-minute class to find mobility and rhythmic movements while building functional strength.
Teaching Artist: Madeleine Friedman
8
Going
17 remaining
Photo by: SETO fotografias Source: Adobe Stock
Additional Information
Sanctuary Address: PUSH, 447 Minna Street (@5th Street), SF 94103
Use the callbox to buzz in and take the elevator up to the 3rd floor
Please arrive 15 minutes early
Shoes designed for indoor workouts only please
Bring only what you need, less is more!
Location Tips
447 Minna Street, 3rd Fl
San Francisco, CA 94103
Ring the 3rd floor buzzer to enter, then take the elevator to Floor 3!
Closest transit lines:
BART or MUNI J/K/L/M/N/T to Powell
Bus 14 to Mission & 5th
Street parking available at your own risk
PaybyPhone App
ProPark Garage (5th & Mission)
