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In the Quiet Mind Is a Nurturing Heart: Self-Breema Class

April 29 @ 9:00 am - 9:30 am

Free

The simple, natural movements of Self-Breema practiced with the support of the Nine Principles of Harmony help bring our mind, body, and feelings into unity, moving us in the direction of increasing receptivity, presence, and openness to life. This class features instruction and practice of Self-Breema exercises and exploration of the Breema philosophy.

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A woman kneeling on a rug body twisting and looking back over her left shoulder both hand on the floor in front supporting the twist.
Photo by: The Breema Center
Experience the benefits of practicing Self-Breema!
The Breema Center

Additional Information

To receive a 30-minute email notification prior to the class start time, sign up at https://breema.info/danceweekonline

Location Tips

To join at class time, click the link: https://breema.info/joinwednesday

Details

Date:
April 29
Time:
9:00 am - 9:30 am
Cost:
Free
Event Website
Event Category:
  • Level:
    All Levels
    Genres:
    Moving Meditation, Somatics

    Organizer

    The Breema Center
    Email
    center@breema.com
    View Organizer Website