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Nia Healing Dance

April 26 @ 2:00 pm - 3:00 pm

Free

[REQUIRED: Register at https://bit.ly/nia-badw-26 for studio access code] Nia Healing Dance with Stephanie is a low-impact, low-pressure movement practice rooted in ancient forms of energetic healing and release including African dance and Qigong. Whether you’re an experienced mover or beginner, or need some modifications, this trauma-informed and somatically-attuned workshop is for you. Stephanie will guide us through a journey from follow-along barefoot choreography to free-dance celebration, and culminating in abundant time for cooldown and stretching on the mat.

Share:
Stephanie, a Black woman with short hair dancing in a tropical garden with her arms raised above her head
Photo by: Universo Roga Fotos

Additional Information

[REQUIRED: Register at https://bit.ly/nia-badw-26 for studio access code] If you’re experiencing cold symptoms or have had recent exposure to someone with COVID-19, please stay home! Masks optional. If you’re experiencing cold symptoms or have had recent exposure to someone with COVID-19, please stay home! Masks optional.

Location Tips

Street parking available on Bonar St. and in surrounding neighborhood. Door code provided via e-mail after RSVP on instructor’s website https://bit.ly/nia-badw-26. Please enter on the BONAR STREET side of the brick building, not the side facing Strawberry Creek Park. Studio is upstairs to the right.

Details

Date:
April 26
Time:
2:00 pm - 3:00 pm
Cost:
Free
Event Website
Event Category:
  • Level:
    All Levels
    Genres:
    Nia

    Organizer

    Stephanie Parker Intuitive Healing
    Email
    stephanieparkerhealing@gmail.com
    View Organizer Website

    Venue

    berkeley yoga center
    2121 bonar st
    berkeley, ca 94702 United States
    + Google Map
    View Venue Website