Events
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Physio-informed Pilates Warm Up for Dancers
May 2 @ 11:30 am - 12:20 pm
FreeThe physical therapists at On the Move Physical Therapy and Pilates will teach a selection of dance-injury prevention Pilates exercises, explain the rationale behind them, and then set them to music. You will walk away with a feel-good, effective movement routine.
Photo by: Alyssa
Additional Information
Expect an email from [email protected] requesting that you complete a form before participating. Please bring a yoga/Pilates mat and wear non-slip Pilates socks. Please email us if you cannot attend, as we expect this event to fill up and have a waiting list.
Location Tips
There is a small parking lot immediately in front of the clinic-studio. It will likely fill, so please leave time to find street parking in the adjacent neighborhood. There is plently of street parking but you may have to walk a couple blocks.
