How do we cultivate safety and connection through embodied artistic practice? Can we meet this challenging moment in shared history with a tone that’s active? We’ll begin with Cellular Breathing, a non-hierarchical paradigm for nourishing self and community. Respecting our cyclic needs for cocooning and action, we’ll explore the tonal continuum of active practices that foster resilience in the midst of change. From center to periphery, every part of us has myriad locomotive possibilities to offer. Let’s gather up our resources for staying safe, staying present, and sharing weight.