beginner intermediate florwerk class led by gizeh muñiz

This class is deeply influenced by their study of the role of the body in holistic human development, which includes Biodynamic Craniosacral Therapy and close work with infants and young children who have not yet forgotten how to breathe.
gizeh’s teaching, invites participants to move from their fluid body and to find a strong yet soft physicality that allows the body to find flow and ease. They focus on the somatic process of learning something new and building new neural pathways that can help us expand our knowledge of space and time.