Guided Meditation & Body Check-In, Full Gaga/People Class, Led Movement Improvisation Session, Discussion on Gaga Theory & Movement

Throughout the workshop, we’ll explore and follow our curiosities with guided exercises. You’ll have the opportunity to experience Graham’s methods for breaking through your comfort zone and discovering new depths of nuance, power, and pleasure in your movement. This is a weekend that combines serious inquiry with playful exploration, creating space for your animal body intelligence to thrive.