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Gatherings class series with Samuel Melecio-Zambrano
The Countertechnique class is a contemporary dance technique class. It stretches, coordinates and strengthens the body, making the dancer sweat, build stamina and really move.The class starts with a recurring set of exercises, allowing dancers to investigate the principles in detail. The second half of the class consists of changing components, working towards luscious movement combinations and jumping at the end. The Countertechnique class results in dancers using less energy, losing their fear of taking risks and gaining speed in changing direction.
A grinning dancer dressed in blue with light-brown skin and short curly hair takes a large falling step forward, leading other dancers in a class.
Photo by: provided by artist
