Are you ready to release? Those cheeks that is! The lovely and talented Saharla Vetsch is back with her energizing and empowering movement workshop – Release the Cheeks. This beloved workshop is all about releasing the tension and stress we carry in our hips (and booty) by connecting our minds to the body through lower body […]

Meet us in The Wiggle Room for our July workshop. Come shake off the stress and weight of the week with us in our judgement free movement workshops that get you out of your head and into your body with joy and laughter alongside other Black and brown womxn. This month we’re catching a cultural vibe and […]