35-minute morning chi cultivation with Sara Shelton Mann. This in-person or virtual offering will include a series of movement/breath exercises that articulate the spine, work the muscles, touch all the meridians and will raise your physical energy and your consciousness, building strength and vitality. To register, email [email protected], virtual link provided upon pre-registration

35-minute morning chi cultivation with Sara Shelton Mann. This in-person or virtual offering will include a series of movement/breath exercises that articulate the spine, work the muscles, touch all the meridians and will raise your physical energy and your consciousness, building strength and vitality. To register, email [email protected], virtual link provided upon pre-registration

35-minute morning chi cultivation with Sara Shelton Mann. This in-person or virtual offering will include a series of movement/breath exercises that articulate the spine, work the muscles, touch all the meridians and will raise your physical energy and your consciousness, building strength and vitality. To register, email [email protected], virtual link provided upon pre-registration

35-minute morning chi cultivation with Sara Shelton Mann. This in-person or virtual offering will include a series of movement/breath exercises that articulate the spine, work the muscles, touch all the meridians and will raise your physical energy and your consciousness, building strength and vitality. To register, email [email protected], virtual link provided upon pre-registration