Events
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Vinyasa Flow Class
April 23 @ 6:30 pm - 8:00 pm
FreeFlowing Through Creative Vinyasa Yoga with Ati
This all levels class offers a well rounded vinyasa practice that keeps the connection between prana (breath) and asana (posture) very present to stay in a constant meditation in movement.
Bodies of Empowerment (BOE) is a free class program brought to you by Kristin Damrow & Company. BOE has free classes every month taught by amazing teachers offering many different styles of dance. Follow us on Instagram to stay up-to-date with new classes every month @boe.dance
A white woman is balancing her weight on one knee while she stretches one arm to the side in a yoga pose. She has a slight smile on her face and a tattoo of an octopus on her arm. She has black curly… hair and is wearing blue pants with a white tank top.
