Spinal Motion, an Improvisation, Somatics, and Experiential Anatomy class with Rosemary Hannon Friday, Sept 18 from 6:30 to 8:00pm at the Joe Goode Annex in SF This class will study spinal coordinations and sensation through short movement phrases and improvisation. Bodies of Empowerment (BOE) is a free class program brought to you by Kristin Damrow […]

Advanced Beginning Modern Technique Class with Nol Simonse Friday, September 25, from 6:30 to 8:00pm at the Joe Goode Annex in SF This class includes conditioning, standing technique, skill building, and phrasework, in a fun, judgement- free space. Bodies of Empowerment (BOE) is a free class program brought to you by Kristin Damrow & Company. […]