Sonja Riket, Body-Mind Centering® Teacher, will facilitate this workshop focusing on the process of perception and kinesthetic awareness and how this can be a gateway into the relationship between the body, movement, and consciousness. Explorations will take us from perception of Self and Other to awakening the felt consciousness of our tissues. When awareness of perception is embodied, it can reveal to us who is living in this body. We will explore and integrate through movement and sound by oneself and in partnerships with others.