Events
Explore Bay Area events submitted by the community. Join Dancers’ Group to hear about new & upcoming events in our weekly emails.
Month For Dancer’s Health – Resilience in Motion: Strengthening the Mind, Body, and Spirit of Performing Artists with Kirsten Olshan
February 22 @ 10:00 am - 12:00 pm
FreeThis workshop aims to provide performers with practical tools to build resilience, manage stress, and cultivate a healthy mindset. Through interactive exercises, discussions, and reflective practices, participants will explore strategies to enhance mental, physical, and emotional resilience. This workshop is aimed at performing artists, including dancers, actors, musicians, and other creatives. Participants will leave the workshop with a clear understanding of resilience strategies tailored to the performing arts. Please bring a journal/notepad and pen/pencil to take notes.
The image is a black and white photo of Kirsten sitting on steps outdoors. She is pictured wearing a loose muscle tank and skinny jeans. Her hair is curly and past her shoulders and she is smiling.… Shes holding her hand in front of her and has an apple watch on one wrist and a bead bracelet on the other wrist.
