Continuum, a free class with Moscelyne ParkeHarrison! She is co-founder and director of BODYSONNET. Rooted in release, texture, and groove, this class incorporates a follow along rhythm based warm up, improvisation across the floor, and longer phrases to end. Bodies of Empowerment (BOE) is a free class program brought to you by Kristin Damrow & […]

LOVING THE AIR, a free class with Jo Kreiter/Flyaway Productions This is an all levels apparatus-based, off the ground dance class . We will dance on low flying suspended objects. No previous aerial training required. We dance barefoot over mats. Bodies of Empowerment (BOE) is a free class program brought to you by Kristin Damrow […]