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Contemporary

Rhythm & Motion Modern Essentials Dance Workout

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Award-winning* and open to all dance levels, Rhythm & Motion dance workout classes are taught by experienced performers and feature diverse music and movement styles. The (mostly) follow-along format balances learning choreography with the dance-floor euphoria at a great party. The experience is low-pressure, full-bodied, sweaty and joyful.

This Modern Essentials format slows it down with repetition and extra breakdown. Rooted in contemporary and modern dance vocabulary, students will build strength, stamina and technical skill through lyrical, full-body choreography and exercises.

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Indian Classical Contemporary w/ Anushka Noubad

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In this workshop, we’ll explore the exciting intersection of contemporary and modern dance forms with Indian classical styles like Bharatanatyam. Attendees will work on foundational techniques from each style while learning a fun, dynamic fusion combo that blends tradition with modern movement. Whether you’re completely new to dance or have some experience, this workshop is designed to be enjoyable for all levels.

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Sanctuary Sessions: Summer Performance Intensive Scholarship Audition

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Join PUSH Dance Company for an audition consisting of a 90-minute contemporary technique class. We invite pre-professional through professional dancers ages 18-26 to audition for scholarships to our Summer Performance Intensive. Video auditions will also be accepted, but we highly recommend this opportunity to meet and greet our artistic staff.

Sanctuary Sessions is PUSH Dance Company’s series of sanctuary and company classes, open rehearsals, youth program, and more — where movement meets community and everyone is welcome to The Sanctuary at PUSH Dance Company, 447 Minna Street, SF 94103.

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Sanctuary Sessions: Youth Dance Sampler (ages 5-11)

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Introduce your little mover to the joy of dance with PUSH Dance Company! Children ages 5–11 explore hip hop, jazz, ballet, tap, lyrical, theater, and more with our upcoming Summer Camp Staff — no experience needed. Build confidence, coordination, and friendships in a nurturing space. All classes take place at PUSH Dance Company, 447 Minna Street, SF 94103.

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Sanctuary Sessions: Youth Dance Sampler (ages 5-11)

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Introduce your little mover to the joy of dance with PUSH Dance Company! Children ages 5–11 explore hip hop, jazz, ballet, tap, lyrical, theater, and more with our upcoming Summer Camp Staff — no experience needed. Build confidence, coordination, and friendships in a nurturing space. All classes take place at PUSH Dance Company, 447 Minna Street, SF 94103.

Share:

Sanctuary Sessions: Youth Dance Sampler (ages 5-11)

by

Introduce your little mover to the joy of dance with PUSH Dance Company! Children ages 5–11 explore hip hop, jazz, ballet, tap, lyrical, theater, and more with our upcoming Summer Camp Staff — no experience needed. Build confidence, coordination, and friendships in a nurturing space. All classes take place at PUSH Dance Company, 447 Minna Street, SF 94103.

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