Introduce your little mover to the joy of dance with PUSH Dance Company! Children ages 5–11 explore hip hop, jazz, ballet, tap, lyrical, theater, and more with our upcoming Summer Camp Staff — no experience needed. Build confidence, coordination, and friendships in a nurturing space. All classes take place at PUSH Dance Company, 447 Minna Street, SF 94103.
Creative Movement
BADW Butoh Dance class
Directed Butoh improvisations lead by Mary Power. Our class offers creative outlet through dance embodied imagination, playful movement in finding your Butoh shapes, balances, rolls, walks, crawls. Be ready to make dance art together.
Dress in comfortable clothes, bring socks. Class will be filmed (non-commercial).
Registration Required: https://www.eventbrite.com/e/badw-butoh-dance-class-2026-tickets-1986463091581
Plan to arrive 5 minutes early doors close at 12pm
Whispers of the Woods: A Journey of Nature, Dance, and Creative Awakening
Reconnect with your wild essence among the trees. This sensual nature-bathing experience is designed to awaken your “Creative Spirit.” We’ll gather in a lush clearing by a stream to reconnect with your body’s wisdom and feminine essence. Through free-flowing dance and nature-inspired writing, you’ll shed the noise of the city and reclaim your natural aliveness.
This is a gentle, low-impact journey focused on “being” rather than hiking. Come move with the trees and let the forest speak through your pen.
The Sensual Creatrix: Command Your Power, Pleasure, & Reality
The Sensual Creatrix creates through pleasure, power, and embodied aliveness. Rooted in the same Latin lineage as Matrix (the womb of life) and Dominatrix (she who commands her reality), a Creatrix births her path from within. This is your invitation to stop performing the “good girl” role and reclaim your wild, radiant intelligence. Through sensual movement and visceral reflection, we bypass the “shoulds” to access your creative birthright. This is a high-vibe teaser for my 6-month deep dive. You aren’t here to prove; you’re here to feel and command. This is yours. Your body. Your becoming
Participatory Scoring and Open House
The Performance Lab, which began under legendary dancer Anna Halprin, will open up its weekly practice to anyone who wants to witness or participate. For over 12 years, we have been creating movement scores using the RSVP Cycles, a method developed by Anna and her husband, Lawrence, for simultaneously generating and evolving creative work. Drawing from specific intentions and activities, each score makes meaningful movement out of our lives and the world around us. Come join us to move, learn about and create scores, and have fun! No experience needed.
Dance & Write Your Beautiful Story: A Somatic Writing Journey
Memoirs of a Muse is a somatic writing journey to unlock your beauty & power.
Your body is the ultimate storyteller—and has secrets to share. Move beyond “dry” writing and dive into your creative body! In this workshop, we use dance to reclaim your authentic voice. We aren’t just writing; we’re celebrating your wisdom, beauty, and history as the raw material of a masterpiece. Let your hips move, your heart open, your pleasure unlock your truth, and guide your words.
This workshop is a delicious taste of the deeper transformation we explore in my Memoirs of a Muse 8-Week Journey.
